coaching: pearl imageare you coachable? | integrating yoga and coaching|

Do you have a potent desire to change your life? You are ready for a coaching session when you commit to take ownership and responsibility to transform your life.

Coaching creates freedom.

Freedom from repeating unwanted behaviors. Freedom to adopt new mindsets and behaviors. Build new perspectives. Challenge outdated belief systems. Build a life you design.

Coaching builds on your strengths.

Learn to identify and focus on your strengths and find support where needed.

Coaching accesses inner intelligence.

The answers are in you now. They may be hiding, but they are in you now. Learn to distinguish the difference between the voice of fear and the true voice of wisdom.

Coaching builds discipline.

Transformation and change happen when you create awareness, build useful structures to change behavior and learn to follow through with action. Learn to build discipline and celebrate your success.

Coaching is another jewel in your guidance group.

Along with your teachers, mentors, unconditionally-loving friends and family, and other professional support, coaching will add an integral component to your circle of support.